Virtual Beginner’s Pilates Block
$70 (6 x 1 hour classes)
Our Virtual Beginner’s Pilates Block is the perfect way to learn the foundations of Pilates from the comfort of your own home.
This small group series is designed especially for those who are new to Pilates or returning to exercise. Over the course of the block you will be guided through the basic principles of Pilates, including core strength, posture, breathing, and mindful movement.
Each class builds gradually, helping you develop confidence with the exercises while improving strength, flexibility, and balance. Clear guidance and options are provided throughout the class so you can work at a level that feels comfortable for your body.
All you need is a mat, a small space to move, and an internet connection.
By the end of the block you will feel more familiar with the exercises and ready to continue your Pilates journey with regular classes.
Suitable for:
• Complete beginners
• Those returning to exercise
• Anyone wanting to learn Pilates in a supportive and relaxed environment
Virtual Pilates Matwork Class
$10 - (45min Class)
Join me online for a welcoming Pilates Matwork class you can enjoy from the comfort of your own home. These live virtual sessions focus on building core strength, improving posture, increasing flexibility, and supporting balance through controlled and mindful movement.
Exercises are performed on a mat using your own body weight, with options and modifications provided so participants of all levels can work at a pace that suits their body. Clear guidance is given throughout the class to help you move safely and confidently.
All you need is a small space, a mat, and an internet connection.
These classes are a wonderful way to maintain strength, mobility, and wellbeing while enjoying the benefits of Pilates wherever you are.
Suitable for:
• Beginners through to experienced participants
• Anyone wanting to improve strength, posture and flexibility
• Those who prefer the convenience of exercising at home
Studio Beginner’s Pilates Block
$100 - (6 x 1 hour classes)
Our Beginner’s Pilates Block is the perfect starting point if you’re new to Pilates or returning after a break. This short series of classes introduces the foundations of Pilates in a supportive and relaxed environment.
Over the course of the block you will learn:
The basic principles of Pilates
How to engage and strengthen your core
Safe movement patterns to support your spine
Exercises to improve flexibility, balance, and posture
Each class builds on the previous one, allowing you to develop confidence and body awareness as you progress.
At the end of the block, you will feel more comfortable with the exercises and ready to continue into our regular Pilates Matwork classes.
Suitable for:
• Complete beginners
• Those returning to exercise
• Anyone wanting to refresh their Pilates foundations
Studio Pilates Matwork – All Levels Welcome
$15 - (45min Class)
Our Pilates Matwork class focuses on building strength, improving posture, and creating balance in the body through controlled, mindful movement. Using your own body weight along with simple props, this class develops core strength, flexibility, stability, and overall body awareness.
Each session combines flowing exercises with breath and alignment to help you move with greater ease and confidence. Options and modifications are offered throughout the class so that beginners feel supported while more experienced participants can continue to challenge themselves.
Classes are designed to leave you feeling stronger, more mobile, and relaxed, while supporting a healthy spine and functional movement for everyday life.
Suitable for:
• Beginners through to experienced participants
• Anyone wanting to improve strength, posture, balance, and flexibility
• Those looking for a gentle yet effective full-body workout
Come and experience the benefits of Pilates in a calm, supportive environment where you can move at your own pace and reconnect with your body.