Welcome to your Beginners Pilates Block 🌿

I’m so happy to have you here.

This 6-class beginner journey is designed to help you build confidence, strength, balance and mindful movement at your own pace.

Move gently, listen to your body and enjoy the process.

Equipment Needed:
• Pilates mat
• Resistance band
• Water bottle

🌿 Class 1 — Pilates Basic Fundamentals

🌿 Class 2 — Beginners Progression

🌿 Class 3 — Beginners Progression

🌿 Class 4 — Beginners Progression

🌿 Class 5 — Beginners Progression

🌿 Class 6 — Beginners Progression